Can the ball be removed from the housin?

Yes. When you look at the picture of the roller ball there is a seam...that section unscrews from the base and the ball can be removed for cleaning, etc.

How is the quality of it?

It’s good quality. I push down on it fairly hard with my feet & it withstands the pressure. It’s been great for my arch/heel pain.

Is this good for self post op Lymphatic massage?

I am not a doctor but if you need a a cold, free moving, hard ball massage it should be good. The pressure is controlled by the person giving the massage. There are times when I just want the cold and, since I keep mine in the freezer when not in use, I can just hold it (I used it on a light steam burn).

How does this compare to the gold standard, direct ice massage with a block frozen in a cup?

I do not have any knowledge of the one you want to compare. This muscle massager I keep in the freezer so it is always handy. I roll the ball with my hand to get it moving before using it on the sore muscle . The ball rolls easily, it is not loose nor tight. I have had this item for awhile now and am very pleased with it.

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Gaiam Restore Rolling Massager, Cold Therapy (Cold) | Ergonomic Roller Ball | Targeted Muscle, Joint & Trigger-Point Recovery | Compact Size | Pre & Post-Workout Use

Product ID: 83606154

Details

Brand
Gaiam
Item Weight
0.61 Pounds
Material
Stainless
Power Source
manual
Use for
Back

✋Ergonomic textured grip

🔄360° smooth stainless roll

❄️20-min cold gel chill

฿3098

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Sold byAmazon ThailandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

❄️ Roll, Chill, Recover — Your Portable Muscle Reset!

COMFORT GRIP CONTROL - Ergonomic textured base fits perfectly in your hand, doubling as a secondary massage surface for versatile relief.
TRAVEL READY RECOVERY - Compact, lightweight design slips easily into your gym bag or carry-on—relief on demand, wherever life takes you.
ALL BODY MUSCLE SAVIOR - Perfect for shoulders, legs, and back; boosts circulation and speeds up post-workout repair for the active professional.
EFFORTLESS 360 GLIDE - Premium stainless steel roller ensures smooth, precise targeting of sore spots and deep tissue tension with every move.
FREEZE ROLL FOR INSTANT RELIEF - Cold gel technology locks in chill for up to 20 minutes, accelerating muscle recovery and reducing inflammation.

The Gaiam Restore Rolling Massager combines cold gel technology with a 360° stainless steel roller and ergonomic grip to deliver targeted, deep tissue relief. Compact and travel-friendly, it’s designed for post-workout recovery and everyday muscle tension, making it an essential tool for professionals seeking fast, effective relief anytime, anywhere.

Specifications

ASIN	B07D3QHH2D
ASIN	B07D3QHH2D
Best Sellers Rank	#221,648 in Health & Household ( See Top 100 in Health & Household ) #383 in Manual Massage Balls
Brand Name	Gaiam
Color	Silver
Customer Reviews	4.5 4.5 out of 5 stars (973)
Date First Available	May 15, 2018
Form Factor	rolling
Global Trade Identification Number	00018713629241
Included Components	Roller Ball
Is Product Cordless	Yes
Item Nype Name	Roller Ball
Item Weight	0.61 Pounds
Item model number	05-62924
Manufacturer	Fit For Life
Manufacturer	Fit For Life
Manufacturer Part Number	05-62924
Massage Therapy Technique	Rolling
Massager Form	Massage Roller
Material Type	Stainless Steel
Model Name	Cold Therapy
Model Number	05-62924
Other Special Features of the Product	Height Adjustable
Power Source	manual
Product Benefits	Blood Circulation,Deep Tissue
Product Dimensions	7.83 x 4.06 x 2.68 inches; 9.81 ounces
Product Grade	Home
Specific Uses For Product	Post-workout recovery, Muscle soreness relief
Style Name	Cold Therapy
Target Use Body Part	Back
UPC	018713629241
Unit Count	1 Count
Water Resistance Level	Not Water Resistant

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฿3098

Duties & taxes included

In stock

Sold byAmazon ThailandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Thailand.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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