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ASHTANGA Yoga Introductory Poses

Product ID: 8459874

Details

Genre
Exercise &
Format
Color
Contributor
Ted Landon
Language
English
Number Of Discs
1

🌅Sun Salutations

📚Incremental Learning

🧘‍♀️Guided Flow

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฿1885

Duties & taxes included

In stock

Sold byAmazon ThailandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Details

Genre
Exercise &
Format
Color
Contributor
Ted Landon

Description

🧘‍♂️ Flow into Wellness with GaiamASHTANGA!

RHYTHM OF BREATH - Master Sun Salutations A & B for a seamless flow.
BEGINNER FRIENDLY - Perfect for those new to yoga or looking to refine their practice.
EXPERT INSTRUCTION - Learn from renowned instructor Nicki Doane.
COMMUNITY CONNECTION - Join a growing community of yoga enthusiasts.
TRANSFORMATIVE JOURNEY - Unlock the art of yoga with step-by-step guidance.

The GaiamASHTANGA Yoga Introductory Poses program offers a structured approach to learning yoga, featuring expert guidance from Nicki Doane. It focuses on building foundational skills through Sun Salutations A & B, making it ideal for beginners and those looking to deepen their practice.

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