MegaFood Blood Builder Iron Supplement for Women & Men - Increase Iron Levels Without Side Effects - Combats Fatigue - with Vitamin B12, Folic Acid & Vitamin C for Absorption - Vegan - 90 Tablets

This was recommended to me by a hematologist for iron deficiency. It has been easier to tolerate (less constipation) and has been effective at improving my iron level with his taking it every other day. It contains vitamin C, which helps with iron absorption, along with B12 and folic acid which also support red blood cells.

These always exceed my expectations! They keep me feeling energized even during my “days of the month” ( I have a fibroid and my periods are heavy) these are a must have , work very fast, my dr is impressed at how I’ve been able to maintain good iron levels as they were severely low before starting these supplements. I recommend these to all the women in my family

This supplement is great! I’m on my third 90 pill bottle. I really needed an iron supplement, I was having all types of iron deficiency issues. I did NOT want a supplement that made me nauseous. I was prepared to just be iron deficient and only try to get it through food until I found this. The comments all said it was great on an empty stomach, so I decided to try it out. The comments were correct, I have never had an issue with stomach upset and I take it every morning on an empty stomach and wait 30 minutes before eating. I have noticed my heart palpitations went away, I only get them if it’s stress related (like once every couple months, I was previously getting them daily due to iron deficiency. I feel that I get cold less often. I still feel like I’m probably still low on iron, but I was so low before that it has been a huge improvement. I don’t know if I should up the amount, I’m a bit scared to do that so I’m sticking with the recommended dose. But yeah, I feel less cold, still cold but I don’t violently shiver randomly when I’m cold and no one else is. So that’s a plus lol. Also I checked under my eyes to see how red or not red it was to check the iron levels. From the beginning they were basically flesh colored, not red at all. Now they are fairly red so that means it’s working. I also feel lightheaded less often. As a woman, I do believe it has helped my menstrual cycle be a little bit more tolerable. Overall I get less headaches and I was getting super intense pain at the start of the period for like 3 hours. Now that doesn’t really happen. I was getting that every time for months before taking this. Definitely a difference. And I’m sure there are other differences I don’t notice or remember. The only negative is this pill tastes absolutely horrendous, and the taste sticks to your tongue. But I’m willing to deal with the taste every morning rather than feel nauseous taking a different supplement. Also the fact that these pills also have vitamin C in them which you need to help iron absorption and I believe it was B12 and Folic Acid too? It’s very helpful. I have no intention of stopping taking this supplement for the foreseeable further. Thank you to this brand for making such a great supplement. Love that it is made from natural ingredients too. I don’t like having to worry about what’s in my supplements. 10/10 would recommend! (Also apparently drinking matcha can block some iron absorption, so if you drink it, I’d consider looking into this. I’ve seen not to drink it for 1-2 hours before or after supplementing or meals that include iron, if you want the full benefits. Not sure on the facts but just thought I’d mention.)

THIS IS THE BEST IRON I HAVE EVER TAKEN!!! IT WORKS!!! I’ve been anemic most of my life and because of this, I’ve tried about 7 different brands of iron including prescription iron, liquid iron, and multiple other pill and capsule forms. This iron, hands down, is the ONLY one that brought my iron levels up without the awful side effects of upset stomach, constipation, and more. I have more energy with it and recommend it to all of my friends and family who struggle with anemia. You have found the best option, in my humble opinion. Hope this helps!

Iron supplements are notorious for causing digestive issues, but MegaFood Blood Builder is the exception. Because it’s made with whole foods like beets and oranges (for Vitamin C absorption), it’s incredibly gentle. I’ve noticed a real difference in my energy levels and a reduction in fatigue since starting these. The tablets are easy to swallow and don't leave a metallic aftertaste. If you need to boost your iron levels but have struggled with other supplements in the past, this is the one to try.

Great iron supplement! Gentle on the stomach and easy to digest compared to others I’ve tried. I noticed improved energy levels after consistent use. No unpleasant aftertaste, and the quality feels premium. Highly recommend for anyone needing extra iron support.

This product is great.My iron has always been low and with this , there's no constipation

This is the best iron supplement. It worked so well to improve my labs. And it was so easy on the stomach- no nausea.

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These are great, just one tablet a day will definitely increase you blood cell numbers. It works for me, for my brother and a friend of mine. My doctor was surprised with results after two months of use but then got pissed when I told him that I have actually stopped using FeraMax that he recommended and used Blood Builder instead. The only negative comment I heard from my friend that it does not work quite well when used with coffee. I am taking them in the evening a few hours after I had my last coffee.

Natural and gentle on my 93 year old Dad's tummy

My wife has taken these blood builders for years and she has blood tests 3X per year to monitor a condition she has. The support of these blood builders is evident in her test results.

It was nice but cost is high