Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus)

Great book to help people heal from various autoimmune disorders. Dr G used this protocol to heal from lupus and she now shares the same protocol so that others can use it to heal too. Dr G also gives information on how to deal with the emotional issues which may accompany these disorders. I've used it and passed the book on.

Very interesting book.Recommended to me and now I have loaned it too my daughter.

Excellent book , it works , follow her instructions and you can heal your autoimmune disease

As I started to read this book I felt mounting excitement. The words on the pages really resonated with me. My partner is vegan. I am mostly dairy free but have been reluctant to commit to this diet. I have challenged myself to 30 days dairy free, have ordered a smoothie maker and some flax seed. I feel optimistic that I have just found the missing piece of my health jigsaw.

Ok so this book was not my sort of book. Technical and informative. Not really what I was after too technical/medical. Really wanted a book on foods, recipes, combinations etc

This book is so good that I lent it to someone and will now probably be buying another copy. Easy to read, easy to understand, great to dip in and out of. Follow the advice IT WORKS!

I have read some of the book is informative with lots of good and useful advice

I bought this book because I had watched her free webinar. I thought, it would give details of the diet that cured her from lupus and arthritis. It does not. One is told to eat 75% of raw greens in smoothie form. What is that supposed to mean? 75% of a vitamix, blender, a ninja, which is way smaller. We are informed that she ate 12 cups of raw veg. Half in the blender, half eaten raw with a dip, on their own? I have no idea. Dr. Goldner suggests buying her other book Goodbye Lupus for specific diet information. That, according to another review, does not have the total diet explained. Very disappointed as I believe it is possible to reverse autoimmune diseases in the way that she, reversed hers. Half of the book is case histories which, while very inspiring, do not give specifics other than mentioning green smoothies. A lot of the case histories inform the reader that they tried, and could not do the required diet without the help of Dr. Goldner and her husband. Support can be enormously helpful. Such support comes at a price, of course. I thought that I would be able to cope with the raw diet. As it does not contain specifics I can only stuff my vitamix with greens, some fruit and water. Then eat raw veggies too. Then hope for the best

The book describes quite a lot of casestudies and personal stories. I expected more medical background information about inflammatory diseases and how food can help on a Cellular level.

must read for self healing , the stories shared by individuals is very inspirational. I recommend this book to everyone who would like to lead a healthy life

If you are SICK of being sick this is for you! I started this program based on my doctor’s suggestion. I had just broken my foot in winter (12/2025) and due to autoimmune suppressing drugs the break was not healing. I started immediately and never stopped. I felt improvement from pain within 5 days. After 2 weeks it was unbelievable the difference in energy level, pain reduction and inflammation in my joints. A month later my rheumatologist told me my bloodwork had never been better in the 8 years of my treatments. 3 months later, I stopped taking Humera and methotrexate injections. Last visit with my rheumatologist (July 2025) he said follow up in a year!!! I have genuine quality of life again and no brain fog, exhaustion and chronic pain. I am back out there doing physical activities with my family and friends again, all from grocery store food! I had thought that part of my life was gone forever plus no side effects! I have exchanged pain, comfort food, and medication, for a fulfilling life. If you are ready to get off the couch and step away from your heating pad, and tired of being sick all the time, this is your sign.!!! The food is the easy part, do the mental work to get past your thoughts and learn to take care of yourself! No gimmicks, no budget busting supplements required, it’s literally just food. The fact that she is doing this and sharing this information plus her free YouTube videos and wellness Wednesdays without exploiting people like greedy pharmaceutical is amazingly refreshing!

Esta doctora es muyy buena pero al estar el libro en inglés, cuesta de entender los testeminios, MI inglés no es muy excelente así que lo tengo peor casi no lo he podido leer. Si no sabes inglés a buen nivel mejor no lo compres.

Libretto di poche pagine. Molto caro e con informazioni ovvie.