NOW Foods Supplements, Magnesium Transporters with 5 Forms of Magnesium for Optimal Bioavailability, 180 Veg Capsules

I have tried many brands and this is by far my favorite. Reliable brand, quality product. I sleep better and have less headaches when taking this product

I've been taking these for over 2 months now and I can confirm they live up to what I should expect. If I take this within 2 hours of sleeping, I have high definition dreams. The crazy, melty and awesome dreams you probably only get from deep sleep. I preferred this brand/type because it was a SINGLE pill serving. I noticed a lot of other brands have 2 or 3 pills listed for each serving. Who wants to take that many pills to reach the advertised dose?! Another point is the types of magnesium being the more easily absorbed versions. I try to avoid the "Oxide" because of how poorly the body absorbs it. Besides sleep, I think I have started to see other improvements with digestion and cramping. I used to get more cramping while I exercised, no matter my electrolytes/hydration. The only negative I can think of right now is the size of the capsule. It is definitely on the larger side of supplement pills. Something to note, and I am no doctor so this is just my experience and opinion, is that taking supplements can take 30-90 days before you start seeing or feeling results you are hoping to see. This can be a frustrating wait and I only mention this because there are so many supplement reviews where a person took a single 30 day or less bottle and said "Didn't work!". Sometimes it takes a commitment to doing more than just taking the pill. Read about the supplement and look for when the best times are to take them and with what types of food. It can have a huge impact on how your body processes them, and also avoid some interactions. I found that some of the supplements i've taken were interacting with other supplements, so I needed to change when I took them so they weren't taken together.

great - works great for muscle cramps great product and great price

Came as expected. This product is not carried by many supplement vendors, I am glad that NOW is continuing to do so! It is integral for my wife's, and I's over all health regimen, thank you NOW!

So far, this product works well. I have not experienced any side effects.

These are a good magnesium. I wish you didn't have to take so many to get the right dosage. I do recommend

Received as scheduled. This is a good supplement.

I used to purchase magnesium citrate in powder form, at the time it worked well, so I thought. Then I learned that our bodies need more than just one form of magnesium. I found Now's magnesium transporters. Honestly, this has been a game changer for me in several ways. One, the capsule form is so much easier to take than mixing powder in water. Also taking the capsules is less water at night, meaning less trips to the bathroom. I have noticed a HUGE change in how I'm feeling, no more leg cramps and spasms, and less forgetfulness. I also love Now brand products. Try this magnesium it really is a game changer! 5+ stars⭐️⭐️⭐️⭐️⭐️

I normally use magnesium glycinate which has no ill affects on my digestive system, infact it outs me to sleep if I take one before bed. I thought i would switch to a multi-mag to get all the benefits from other transporters, bit these just give me diarrhea. I'm assuming these are probably mainly just mag citrate with small doses.of the other mag transporters, as there is no itwmised ingredient breakdown. Very disappointing as these are quite expensive in comparison to standard mag glycinate.

... Tried many magnesium supplements and found this most effective ... 5 Forms of Magnesium at a reasonable price. ... Nervous system calmed down and quality of sleep improved with continuous use. ... I use 1 in the morning and 2 in the night after food for 5 days a week giving 1 day interval every 2 days.