How many grams of carbohydrates and sugars (natural and added) are each serving?

Supplement Facts Serving Size 1 Capsule Servings Per Container 90 Amount Per Serving % DV Vitamin A (as 2500 IU vitamin A palmitate) (as 1000 IU beta-carotene) 900 mcg 100% border=0 Vitamin C (as L-ascorbic acid) 90 mg 100% border=0 Vitamin D3 (as 800 IU cholecalciferol) 20 mcg 100% border=0 Vitamin E (as 22.4 IU d-alpha tocopheryl succinate from sunflower) 15 mg 100% border=0 Vitamin K (as menaquinone-7 [K2] from natto) 20 mcg 17% border=0 Vitamin B1 (as cocarboxylase) 1.2 mg 100% border=0 Vitamin B2 (as riboflavin 5’ phosphate) 1.3 mg 100% border=0 Vitamin B3 (as niacinamide 16 mg 100% border=0 Vitamin B6 (as pyridoxal 5’ phosphate) 1.7 mg 100% border=0 Folate (as 800 mcg [6S]-5-methyltetrahydrofolic acid, glucosamine salt (vegetarian source)] 400 mcg DFE 100% border=0 Vitamin B12 (as methylcobalamin) 2.4 mcg 100% border=0 Biotin (as D-biotin) 30 mcg 100% border=0 Pantothenic Acid (as pantothenic acid) 5 mg 100% border=0 Calcium (as malate, citrate) 50 mg 4% border=0 Iron (as bisglycinate chelate) 18 mg 100% border=0 Iodine (as potassium iodide) 150 mcg 100% border=0 Magnesium (as aspartate) 25 mg 6% border=0 Zinc (as bisglycinate chelate) 11 mg 100% border=0 Selenium (as glycinate complex) 55 mcg 100% border=0 Copper (as bisglycinate chelate) 1.9 mg 100% border=0 Manganese (as bisglycinate chelate) 2.3 mg 100% border=0 Chromium (as nicotinate glycinate chelate) 35 mcg 100% border=0 Molybdenum (as glycinate chelate) 45 mcg 100% border=0 Potasium (as aspartate) 5 mg <1% border=0 Choline (as bitrate) 5 mg <1% border=0 PABA (para-aminobenzoic acid) 5 mg * border=0 Boron (as citrate, aspartate, glycinate) 1 mg * border=0 Advanced Female Health Blend (from tart cherry fruit extract, pomegranate whole fruit extract, garcinia cambogie fruit rind extract, red raspberry leaf extract, cinnamon bark extract [as Cinnulin PF-cinnamomum burmannii], cranberry fruit extract, ashwagandha root extract, rose hips) 100 mg * border=0 Organic Whole Food Vegetable Blend (from organic barley grass, organic cabbage, organic parsley, organic chlorella, organic spirulina, organic sea kelp, organic kale, organic broccoli, organic dandelion leaf, organic broccoli sprout, organic dulse) 5 mg * border=0 Plant Source Enzyme Blend (supplying bromelain [from pineapple 2000 GDU/gram], papain [from papaya], amylase, cellulase, glucoamylase, lipase, protease) 5 mg *

If it is not vegan, what kind of animal products has it?

There are no animal products listed. There is a non animal synthetic ingredient (hypromellose).

The picture of the ingredients is not straight can’t read the ingredients can you fix the picture so I can read and see what’s in it?

Hello, Further down on the page there is a list of ingredients so it is easier to read, but here it is for your reference. Vitamin A (as 2500 IU vitamin A palmitate) (as 1000 IU beta-carotene) 900 mcg, Vitamin C (as L-ascorbic acid) 90 mg, Vitamin D3 (as 800 IU cholecalciferol) 20 mcg, Vitamin E (as 22.4 IU d-alpha tocopheryl succinate from sunflower) 15 mg, Vitamin K (as menaquinone-7 [K2] from natto) 20 mcg, Vitamin B1 (as cocarboxylase) 1.2 mg, Vitamin B2 (as riboflavin 5’ phosphate) 1.3 mg, Vitamin B3 (as niacinamide) 16 mg, Vitamin B6 (as pyridoxal 5’ phosphate) 1.7 mg, Folate (as 800 mcg [6S]-5-methyltetrahydrofolic acid, glucosamine salt (vegetarian source)] 400 mcg DFE, Vitamin B12 (as methylcobalamin) 2.4 mcg, Biotin (as D-biotin) 30 mcg, Pantothenic Acid (as pantothenic acid) 5 mg, Calcium (as malate, citrate) 50 mg, Iron (as bisglycinate chelate) 18 mg, Iodine (as potassium iodide) 150 mcg, Magnesium (as aspartate) 25 mg, Zinc (as bisglycinate chelate) 11 mg, Selenium (as glycinate complex)† 55 mcg, Copper (as bisglycinate chelate) 0.9 mg, Manganese (as bisglycinate chelate) 2.3 mg, Chromium (as nicotinate glycinate chelate) 35 mcg, Molybdenum (as glycinate chelate) 45 mcg, Potassium (as aspartate) 5 mg, Choline (as bitartrate) 5 mg, PABA (para-aminobenzoic acid) 5 mg, Boron (as citrate, aspartate, glycinate) 1 mg, Advanced Female Health Blend ♦ (from tart cherry fruit extract, pomegranate whole fruit extract, garcinia cambogia fruit rind extract, red raspberry leaf extract, cinnamon bark extract [as Cinnulin PF® - cinnamomum burmannii], cranberry fruit extract, ashwagandha root extract, rose hips) 100 mg, Organic Whole Food Vegetable Blend (from organic barley grass, organic cabbage, organic parsley, organic chlorella, organic spirulina, organic sea kelp, organic kale, organic broccoli, organic dandelion leaf, organic broccoli sprout, organic dulse) 5 mg, Plant Source Enzyme Blend (supplying bromelain [from pineapple 2000 GDU/gram], papain [from papaya], amylase, cellulase, glucoamylase, lipase, protease) 5 mg. Other ingredients: Kosher vegetable capsules, vegetable cellulose, stearic acid, vegetable magnesium stearate.

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Q: If it is not vegan, what kind of animal products has it?

There are no animal products listed. There is a non animal synthetic ingredient (hypromellose).

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T**E

Outstanding, my favorite multivitamin.

After trying many different brands, I decided this one is the best multivitamin. No stomach issues with this, and no aftertaste. Also, it doesn’t have an excess of anything in it ( like some multis do), and it has basically everything I need. And, this brand always seems to be very fresh. I do not have any upset GI issues with this at all. It is very easy to digest, but I do always take it with food. It does contain some iron, but I believe they have an iron free version as well. I have more energy, and more hair and nail growth when I take these vitamins. I don’t take anything every day, though, I believe in being cautious with everything. I take one capsule about three times a week. I highly recommend this brand, and this multivitamin.

30.11.2025

L**A

Bluebonnet Women’s One Multi Vitamin Veggie Capsules

Fantastic multivitamin for women

19.01.2026

A**T

So far so good!

I was a little worried about the comments regarding constipation, but that has not been the case for me. If anything I feel that I have become more regular. I have also taken these with little food in my system and I did not have any issues with feeling nauseous. I ordered some for my husband (for men) and we will see how he does after a month of use.

25.03.2025

W**E

Clean and effective vitamins

Highly recommended by my doctor. I’ve noticed a difference in overall health after just a few week of taking the vitamins.

14.12.2025

D**E

The iron was constipating so switched to men's version

I couldn't take it because the iron quickly caused constipation. I do love that it's 1 vegetable capsule a day and otherwise gentle on my stomach. I switched to the men's version which just has 100% of everything and no iron and have taken it for a long time. I appreciate the iodine, zinc, and methylated B vitamins and folate too since I have the MTHFR gene variant, both copies.

9.05.2024

P**R

Good value

A helpful addition my daily routine of a healthy start f the day.

23.08.2025

T**M

Weird spots & inconsistent pill quality

Last month I ordered this and the pills had spots in all of them some worse than others. I thought it was supposed to be like that but just got my next order in and they don’t have any! If you look at the image, I have the ones I had last month and the right you can see the ones I just got.

14.11.2025

B**D

Comprehensive Vitamin

It is easy to swallow and has a lot of great vitamins contained in the pill

4.11.2025

D**R

The item was delivered very quickly and everything was fine. The vitamins work well.

6.10.2025

A**I

Good bargain

26.11.2024

ASIN	B07F1MV4W1
Best Sellers Rank	#34,995 in Health & Household ( See Top 100 in Health & Household ) #852 in Multivitamins
Customer Reviews	4.6 4.6 out of 5 stars (542)
Date First Available	June 26, 2018
Item model number	135
Manufacturer	AmazonUs/BL0SH
Product Dimensions	2.5 x 2.5 x 4.75 inches; 8 ounces

- Nutrition Ladies One Vegetable Capsule, Whole Food Multiple, K2, Organic Vegetable, Energy, Vitality, Non-GMO, Gluten Free, Soy Free, Milk Free, Kosher, 60 Vegetable Capsule, 2 Month Supply

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