Well, that's a pretty vague question - but yes, if you take vitamin D3, you MUST take vitamin K2 with it. D3 "soaks up" calcium, but doesn't put it in the right places always, so a lot goes into arteries instead of bones. K2 is a "traffic cop" vitamin which is only recently come into the medical community. Here's a book on it: http://www.amazon.com/Vitamin-K2-Calcium-Paradox-Little-Known/dp/0062320041. My wife and I take 5,000 IU of D3 daily, and 400mg of vitamin K2. If you're confused about the K vitamins - vitamin K1 is the blood-clotting side, K2 is the calcium-directing side. I would never take D3 without K2. Hope that helps?

If this product is not, the Biotech Pharmacal - D3-5 (5,000 Iu) - 250 Count has stated that it is certified halal. It's the one I take and is available on amazon.

No, the NOW (tm) brand of vitamin D3 is made from lanolin (derived from sheep's wool), according to the label on my bottle, and is in a bovine gelcap. This product does increase lab results for Vitamin D3, which means it does work, but it is not at all vegan.

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NOW Foods Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 240 Softgels

NOW Foods Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 240 Softgels

Q: How big are these pills? I have trouble swallowing large pills.

the gel caps are about 3/8" long by 1/4" thick--quite small. They are "football-shaped," which also helps them go down easily, and gel caps are always easier to swallow than coated pills (at least for me). I have a friend who also has troubles swallowing large pills, and she takes these and is perfectly fine with them.

Product ID: 1224678

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Details

Brand
NOW Foods
Item Form
Softgel
Primary Supplement Type
Vitamin D3
Diet Type
Halal Kosher
Flavor
Unflavored

✅GMP & third-party certified quality

☀️5,000 IU high potency D3

🛡️Supports immune & bone health

Frequently Bought Together

NOW Foods Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 240 Softgels

NOW Foods Supplements, Magnesium Glycinate 100 mg, Highly Absorbable Form, 180 Tablets

NOW Foods Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular Support*, 500 Softgels

Description

☀️ Elevate your wellness game with the ultimate Vitamin D boost!

FAMILY OWNED LEGACY - Crafted in the USA by a family business since 1968, blending tradition with innovation.
SUNSHINE IN A SOFTGEL - Experience 5,000 IU of highly absorbable Vitamin D3 for peak daily support.
CLEAN CONSCIOUS FORMULA - Free from corn, dairy, soy, gluten, and certified Halal & Kosher for mindful living.
TRUSTED QUALITY ASSURANCE - A-rated GMP certification and ISO/IEC accredited lab testing ensure purity and potency.
IMMUNE STRUCTURAL POWERHOUSE - Boost your immune defenses and maintain optimal bone density effortlessly.

This high-potency Vitamin D-3 supplement delivers 5,000 IU per softgel in a highly absorbable liquid form, supporting immune function and bone health. It is free from common allergens and certified Halal and Kosher, manufactured under strict GMP standards with third-party testing, and produced by a trusted family-owned company in the USA since 1968.

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k2?

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How big are these pills? I have trouble swallowing large pills.

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