

🥂 Elevate your gut game—artisan kefir, no grainy hassle!
Cultures for Health Kefir Starter Culture offers 4 freeze-dried packets that enable fast, easy fermentation of kefir in under 24 hours. Designed for versatility, it works with milk, water, juice, and plant-based drinks, allowing 2-7 re-cultures per packet. This probiotic-rich starter is lab-tested for safety and delivers superior digestive benefits with essential vitamins, making it the perfect hassle-free solution for health-conscious millennials seeking a customizable, cost-effective gut health boost.




























| ASIN | B016BZU2OQ |
| Best Sellers Rank | #10,809 in Kitchen & Dining ( See Top 100 in Kitchen & Dining ) #6 in Brewing & Fermentation Fermenters |
| Brand | Cultures For Health |
| Brand Name | Cultures For Health |
| Container Type | Pouch |
| Customer Reviews | 4.1 out of 5 stars 2,850 Reviews |
| Dairy Based Drink Variety | Kefir |
| Diet Type | Gluten Free |
| Flavor | Plain |
| Global Trade Identification Number | 00814598020353 |
| Item Form | Powder |
| Item Package Weight | 0.02 Kilograms |
| Item Weight | 0.3 Ounces |
| Manufacturer | Cultures for Health K |
| Number of Items | 4 |
| Package Information | Pouch |
| Pasteurization Type | Pasteurized |
| Plant or Animal Product Type | dairy |
| Product Shelf Life | 6 Months |
| Region of Origin | North Caucasus |
| Special Ingredients | Proprietary blend of selected strains of lactococci, lactobacilli, Leuconostoc, and Saccharomyces fragilis bacteria, trace amounts of soy and milk. |
| Specialty | Health Beneficial |
| UPC | 814598020353 |
V**R
I love this, no mess, easy to use!!!!!
I have made yogurt for years, but never thought much about kefir, the stuff i had tasted terrible and was too sweet. I decided to retry kefir, , and make it fresh like yogurt. I wanted to start with culture before getting into grains. I only use one quart of yogurt every 2-3 weeks. shipping was prime fast. I had 1 quart of fresh goat milk, and 1/2 gallon of local cow milk, single grass fed herd, pasteurized. I made a small quart of goat yogurt, and a mixed quart of kefir. I warmed the milk in the quart jar, quart jar in pot with warm water for 30 mins ( warming it a bit helps the starter). I pitched both cultures at the same time, 6 pm. since I keep a very cool house, I snuggled the kefir next to the yogurt maker, and wrapped a dish towel around it. Perfect results on both at 6 am.( 12 hours later) Kefir tastes really good, better than the grocery store stuff. I am using a old yogurt trick, I put kefir in a ice cube tray, froze it and will use it to set the next batches. Just get the milk to room temp, then add the frozen cube, stir an hour later. I bet it will work just like yogurt starter. I tried kefri grains, from a friend, what a smelly stinky mess. I love this culture, gives me what I need with no fuss. My last batch was from a frozen cube, and I got a nice quart of kefir for baking. so the frozen cube trick works.
H**A
Tasty and healthy!
Excellent product! I really enjoy making cottage cheese from the starter. The kefir is also very tasty; my family drinks it with pleasure. It's delicious and healthy, I 100% recommend it.
L**N
Waste of money and time
This product is a scam believe me! It’s not working at all, I tried couple of times with different milk temperatures to make kefir what I got rotten milk
J**G
Easy to make
I was paying $5 for 32 oz of Kefir. I never thought about making it. It was easy. There was no learning curve for me. I let refrigerated milk sit in a 32 oz wide-mouth ball jar for an hour, added a packet, covered it with a coffee filter held in place with a rubber band, let it stand for 24 hours, and it was perfect. I've used 2% and 1% milk. I prefer 2%. I use up all but a1/4 cup (approx), and then fill it up with room temp milk and it makes another batch. I've lowered the fermentation time to 18 hrs. Of course, refrigerate it after it ferments. I don't filter it. I shake it up before pouring it for drinking. It's really been easy for me.
M**E
Pricey but did the job...
I recently purchased the Cultures for Health Kefir Starter Culture, and while the product itself delivered good results, I couldn't help but feel that it was a little pricey for what it offered. The package contained a small amount of kefir starter culture, and considering the cost, I expected a more generous quantity. Another aspect that left me somewhat disappointed was the instructions provided. As a first-time kefir maker, I was hoping for clear and detailed guidance on the preparation process, but the instructions seemed somewhat vague and lacking in crucial information. I had to search for additional resources online to understand the proper steps fully. That said, the kefir starter culture did work as promised, and my kefir turned out delicious and healthy. The cultures seemed to be of good quality, and they produced a creamy and tangy kefir drink that I enjoyed thoroughly. The taste and benefits were there, but I just wished for a smoother experience in the preparation phase. In the future, I might explore other kefir starter options that offer more value for the price and come with more comprehensive instructions, especially for beginners. While the Cultures for Health Kefir Starter Culture does the job, I feel there are better alternatives available that strike a better balance between cost and quantity while providing clearer guidance for users.
D**N
great kefir culture
have been using this culture for some time. very good and consistent results
A**V
Excellent Starter for Homemade Kefir
I've been using the Cultures for Health Kefir Starter Culture for a few weeks, and I'm thoroughly impressed. Ease of Use: The powdered starter is incredibly simple to use. Just mix it with milk, water, or juice, and within 24 hours, you have fresh, probiotic-rich kefir. Taste: The kefir has a mild, yogurt-like flavor that's not too tangy, making it enjoyable for daily consumption. Versatility: It's great that you can use this starter with various liquids, allowing for different flavors and textures. iHerb +2 Value: Each packet can be re-cultured multiple times, making it a cost-effective option for those who want to make kefir regularly. urban farm collection +3 Overall, this starter culture has made the process of making homemade kefir straightforward and enjoyable.
D**E
Did not work
I live in the Middle East, buy the time it reached me, it was not good enough and did not work. Maybe I should not have bought food items from thousands of miles away.
Trustpilot
5 days ago
4 days ago