Sparkle Fiber | Fiber Supplement with Digestive Enzymes | Greens Superfood Powder & Psyllium Husk Powder | Promotes Gut Health for Women | Regularity & Bloating Relief | 90 Count

Loving this stuff so far! I am 39 years old, going through perimenopause, and hormonal acne that I can’t even begin to describe how horrible it has been mentally and physically. I do tend to suffer from constipation from time to time and I eat pretty healthy, I have been going more regularly now and my hormonal swings have gotten so much better! Definitely give this a try, it has no bad taste! I only have an after photo because I gave up on giving before and after pictures, but before this photo, it was an explosion of cystic acne, puss like pimples, finally clearing up and looking 100 times better

So...I couldn't decide how I felt after a couple months with these. I didn't feel the drastic difference I was hoping for and the pills are large to swallow and not the cheapest...so I thought I'd try a different product. Well, I realized how much this helped once I was off of it. I do feel a less bloated and less constipated taking 2 of these a day. Overall, I'd say these are worth it for me.

These are super easy to swallow, just two capsules a day, and they’ve really helped keep me regular. The capsules don’t have a bad taste, just a light earthy flavor if you happen to notice it, and no lingering aftertaste. I appreciate that it’s a clean, simple formula that actually works without causing bloating or discomfort. Definitely worth it for anyone wanting to support gut health naturally. Highly recommend! Pros: easy to swallow, gentle, effective, clean ingredients

These fiber pills are on auto replenish now! Helps greatly with my daily fiber quota

I started slow at one pill then tried to work my way up. I only eat twice a day due to my schedule. It seemed to hurt my stomach if I took multiple pills a day. I am only on week 2 and haven't felt much difference. I will update after a month.

I purchased the sparkle fiber. While I'm sure these work for some people, these did not work for me. Other reviewers are correct about the taste being a little weird when you're swallowing the pill but that wasn't a big deal for me. I have a very sensitive GI so I wasn't expecting this to be some miracle product. I took one pill for 7 days (I never increased due to my sensitivity) and felt like my discomfort got worse throughout the week. I was able to poop after I stopped taking these pills. Not for me.

I didn't notice a difference at all with these. I'm still inconsistent.

I always take one before bed and I wake up feeling light and not bloated anymore. I have been using these for quite some time and have told all my friends.