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📖 Rethink your plate, join the food truth revolution!
Jonathan Cape's 'Spoon-Fed' by Tim Spector is a critically acclaimed, research-driven book that challenges popular food myths and diet trends. Lightweight and highly rated, it’s a must-read for professionals eager to separate fact from fad in nutrition.
| Best Sellers Rank | #80 in Agricultural Science #124 in Public Health Administration #193 in Nutrition |
| Customer reviews | 4.5 4.5 out of 5 stars (2,701) |
| Dimensions | 13.5 x 2.1 x 21.6 cm |
| Edition | Standard Edition |
| ISBN-10 | 1787332292 |
| ISBN-13 | 978-1787332294 |
| Item weight | 286 g |
| Language | English |
| Print length | 288 pages |
| Publication date | 27 August 2020 |
| Publisher | Jonathan Cape Ltd |
M**H
Good info and well researched
Really interesting. Great for old gits like me to challenge woke millennials on their clean/vegan/ paleo/low fat/ superfoodish pretentious eating habits. Full of solid research to tell fact from fad.
M**E
Top
L**O
Great book
G**O
Spoon-Fed is a must-read for anyone interested in health, nutrition, and the science of food. It challenges our assumptions and provides a fresh perspective on how we should approach our diets. Spector's clear and accessible writing style, combined with his deep knowledge and expertise in the field, make this an engaging and informative read that will change the way you think about food. Highly recommended!
V**A
A good bite-sized book busting various myths prevalent and propagated by the food industry. For a layperson, this book might shed some new light. But expect nothing groundbreaking.
D**C
Fantastic insights about everyday nutrition
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