Vitamin B-6 (pyridoxine) acts primarily as an enzyme catalyst in many body processes including energy metabolism and neurotransmitter function. Before it can be used for this purpose it must be converted into its coenzyme form (P-5-P) by the liver. P-5-P eliminates this step by providing B-6 in its converted form, allowing for greater bioavailability.

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Foods - P-5-P Coenzyme B-6 + Magnesium Bisglycinate 50 Mg 90 Vegetable

Foods - P-5-P Coenzyme B-6 + Magnesium Bisglycinate 50 Mg 90 Vegetable

Q: The product clearly says on the back 33 mg of p-5-p and 25 mg of magnesium. so where does the 50 mg of p5p listed on the front come from?

The back of mine says: " 33 mg of B-6 [from 50 mg Coenzyme Pyridoxal-5-Phosphate P-5-P) monohydrate]". So it has 50 mg of P-5-P which provides an equivalent 33mg of vitamin B-6.

Q: Dos anyone know why NOW mixed the P5P with Mg bisglycinate? what is the benefit?

I can’t remember the reasoning, you’ll need to research. With that being said, it’s more beneficial from what I remember

Product ID: 253715102

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Details

Brand
NOW
Item form
Capsule
Primary supplement type
Other
Diet type
Kosher
Flavour
other

💊90 vegetable capsules

🧬50 mg bioactive P-5-P B6

🛡️Allergen-free, clean formula

Frequently Bought Together

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Description

💥 Unlock your energy & calm with every capsule!

CLEAN ALLERGEN FREE - Formulated without common allergens to fit your clean-living lifestyle
VEGAN FRIENDLY CAPSULES - 90 vegetable-based capsules designed for mindful, plant-conscious consumers
BIOACTIVE B 6 POWERHOUSE - 50 mg of P-5-P, the most absorbable form of Vitamin B6, for peak metabolic support
MAGNESIUM BISGLYCINATE BOOST - Gentle, highly bioavailable magnesium to enhance muscle and nerve function
PRECISION HYGIENIC PACKAGING - Sealed for freshness and purity, ensuring every dose is potent and safe

NOW Foods P-5-P Coenzyme B-6 + Magnesium Bisglycinate delivers 50 mg of bioactive Vitamin B6 combined with highly absorbable magnesium in 90 vegan capsules. Allergen-free and hygienically packaged, this supplement supports energy metabolism, nerve health, and muscle function—perfect for health-conscious professionals seeking clean, effective nutrition.

Specifications

Additives	P-5-P (pyridoxal-5-phosphate) 50 mg
Allergen Information	Allergen-Free
Weight	0.08 Kilograms
Units	90.00 Count
Serving Recommendation	1 Veg Capsule
Brand	NOW
Format	Capsule
Age Range Description	Adult
Serving Size	1 portions

Have a Question? See What Others Asked

what is p5p vititam

is this the activated form of b6?

The product clearly says on the back 33 mg of p-5-p and 25 mg of magnesium. so where does the 50 mg of p5p listed on the front come from?

Dos anyone know why NOW mixed the P5P with Mg bisglycinate? what is the benefit?

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