

Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
| Best Sellers Rank | #2,489 in Books ( See Top 100 in Books ) #4 in Post-Traumatic Stress #16 in Stress Management Self-Help #21 in Popular Psychology Pathologies |
| Customer Reviews | 4.7 4.7 out of 5 stars (3,921) |
| Dimensions | 6.1 x 0.74 x 8.93 inches |
| Edition | Illustrated |
| ISBN-10 | 155643233X |
| ISBN-13 | 978-1556432330 |
| Item Weight | 15.2 ounces |
| Language | English |
| Print length | 288 pages |
| Publication date | July 7, 1997 |
| Publisher | North Atlantic Books |
G**A
It really helped
This book opened up a can of warms I didn’t know I had - a deep childhood trauma, uncried tears. Going thru a healing process, being kind and gentle with myself. Want to quit my triggers-reactions vicious cycle.
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