Trim Healthy Mama: The Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours

In Trim Healthy Mama's Trim Healthy Table, authors Pearl Barrett and Serene Allison offer a comprehensive and inviting approach to family-centered healthy eating. Building on their successful Trim Healthy Mama plan, this cookbook is designed to help families nourish their bodies and foster healthy habits without overwhelming busy lives. With over 300 delicious, family-friendly recipes, readers are equipped to create meals that satisfy even the pickiest eaters. Pearl and Serene, mothers to a combined 18 children, share practical advice, tips, and tricks to make healthy eating enjoyable and accessible. From clever strategies to get kids to embrace their veggies to one-pot dishes that cater to various nutritional needs, the book is packed with solutions for feeding a diverse family. Quick and easy recipes feature a range of meals including skillet dishes, slow cooker favorites, smoothies, and indulgent desserts—yes, even cake for breakfast! Additionally, Trim Healthy Table includes a Simple Start Guide to help readers understand the Trim Healthy Plan and manage blood sugar effectively. This informative section empowers families to make positive changes together, ensuring that everyone can enjoy the journey to better health. Gather your family around the Trim Healthy Table, and discover how to eat well while trimming down and feeling great!

I love the Trim Healthy Mama plan, I have their two previous books, including the first recipe book and that one has recipes that totally make it worth buying, but this book has more recipes with bacon, and ground beef, which I like to cook a lot with. Lots of really easy recipes also with chicken that are simply delicious. And the Wonderful White Blender Bread is totally easy and totally worth it! Yum!! I hope Pearl and Serene make anther book with more cooking with essential oils!

Great cookbook with a varieties of different recipes suitable for most preferences - and picky eater approved in this house. Lots of great sweet great options and both large and single serving meal ideas. BUT, the best part for me, and a key reason for me selecting this book, is the quick and concise breakdown of this way of eating lifestyle, and described variants of non-THM brand ingredients.

This cookbook is excellent! The recipes are scrumptious. The photography is wonderful. Pearl and Serene outdid themselves again! I liked their first cookbook, the recipes were tasty, but their second cookbook is even better! If you are new to the Trim Healthy Mama plan, do not hesitate! Buy this cookbook, eat delicious food (and I mean hand-over-fist kind of delicious!), and watch the weight melt off.

Love this book, packed with brilliant, easy to prepare, tasty recipes that fit the plan. Ideas and recipes for every type of diet and personality.