How many pills or mg equal to a 5 pound watermelon ?

When I researched citrulline, I read that 1 cup of watermelon = 290mg of citrulline. The exact amount varies since watermelons are subject to environmental factors. Studies of citrulline seem to utilize a maximum dosage of 3 grams per day. Recommended daily dosages range in the 1-2 gram range. This specific bottle recommends 1 tablet, 1 or 2 times daily. I would suggest starting with 1 tablet per day. After 1-2 weeks, note any effects. Efficacy is subject to an individual's diet, general health and biochemistry. Hope this info helps.

Is this brand Pharmaceutical Grade?

NOW products are great, I have spoken directly with their facility in Illinois, people very knowledgeable and direct. Their L-Arginine is listed as Pharmaceutical Grade and the L-Citrulline is not, perhaps there is no PG for LC, just not sure.

ASIN	B00KYKLPS2
Age Range Description	adults
Allergen Information	Gluten Free
Best Sellers Rank	#43,420 in Health ( See Top 100 in Health ) #792 in Amino Acid Nutritional Supplements
Brand	NOW
Brand Name	NOW
Color	White
Container Type	Bottle
Customer Reviews	4.5 out of 5 stars 2,978 Reviews
Diet Type	Keto
Dosage Form	Capsule
Flavor	Unflavored
Flavour	Unflavored
Global Trade Identification Number	00733739001160
Item Dimensions	6.4 x 6.4 x 11.3 centimeters
Item Form	Capsule
Item Weight	0.22 Kilograms
Item form	Capsule
Item weight	0.22 Kilograms
Manufacturer	Now Foods
Manufacturer Part Number	0116
Material Features	Dairy Free, Egg Free, GMO Free, Gluten Free, Kosher Certified, Nut Free, Soy Free, Vegan, Vegetarian
Model Number	0116
Number of Items	1
Primary Supplement Type	protein
Primary supplement type	protein
Product Benefits	Energy Management
Special Ingredients	Amino Acid
Specific Uses For Product	Laboratory
UPC	733739001160
Unit Count	120 Count
Unit count	120 Count

Now Sports L-Citrulline, Extra Strength 1200mg 120 Tablets (Amino Acids - Nitric Oxide Promoter)

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