Foods Pure Apple Fiber,12oz (340g)

Don't buy this product

Me lo recomendaron unos amigos para regular el tracto intestinal y simplemente obtener un poco de fibra mas. No es el alimento mas sabroso, pero una vez que le encuentras el uso te es muy util. Yo por ejemplo mezclo 5g de fibra de manzana en un pequeño vaso de agua con un poco de limón y un poco de miel. Si además lo calientas, te ayuda si tienes algún resfriado. En cualquier caso, me ha venido muy bien.

I've only been using it for a bit less than a week so I can't speak to long term health effects (I bought it for the pectin), but it certainly works as a dietary fibre. A lot of other reviews mention how unpalatable it is. Yes, if you just try to drink it in water or juice. What I do, however, is pour a little boiling hot water on it in a small bowl, which softens it somewhat, then add muesli and milk, and stir it all in well. This way it's just an added bit of flavour and fibre in the cereal and easy to eat this way.

Gostei

Super sweet source of fiber.

Perfette e buon sapore.