New Chapter Magnesium, Magnesium + Ashwagandha Supplement, 2.5X Absorption, Muscle Recovery, Heart & Bone Health, Calm & Relaxation, Gluten Free, Non-GMO - 60 ct

If you are consuming this for better sleep, this definitely works but it takes a few days. Take this regularly and you'll notice better sleep and falling asleep quite quickly once you hit the bed. I would recommend this for sure to anyone suffering with sleep problems.

good

منتج عالمي يخليك تنام مرتاح خاصه اذا كنت رياضي مع عدم وجود اي اضرار جانبيه

I received completely smashed jar.

Makes a positive difference to a sleep quality. Also long term benefits.

Gives good results. Palpitations disappeared. No side effects

I've been taking this Magnesium and Ashwagandha supplement every night before bed for a while now, and I can honestly say it's made a noticeable difference in my overall well-being. My main goal was to improve my sleep, and this product has delivered. I find myself feeling much more relaxed as I wind down for the night, and I fall asleep more easily and stay asleep more soundly. It's not just about the night, though. I've also observed a significant reduction in my anxiety and stress levels the following day, which is a huge bonus I wasn't entirely expecting. I feel calmer and more centered, ready to tackle the day. The pills are a little on the larger side, but honestly, that's pretty standard for supplements of this type, and it's certainly not a deal-breaker. Plus, there's no funky taste whatsoever, which is always a relief! If you're looking for something to help with relaxation, sleep quality, and even daily stress management, I would wholeheartedly recommend giving this supplement a try. It's become a staple in my nightly routine!

The pills were a bit big but they work great this supplement improved my sleep

Magnesium helps with my sleep. I don’t know what the ashwagandha does, but I like this supplement.

I love this combination option with magnesium and ashwaganda , in one pill. I can feel a little bit of difference when I take them with calmness.

Found out I was lacking magnesium so I got some thing that covers more than one area and my leg cramps have all but gone away since I started taking these