Self-Care Journal – Daily Reflection Notebook – Mental Health & Personal Development Planner, Meditation & Mood Log, A5 (Purple)

This is a comprehensive journal that will help you organize your life and uplift your spirit. Take what you need--I don't do every item, or even every day--and, trust me, there's something here to help with whatever you need. I'm buying my fourth book now. Journaling is a happy and productive habit, and this book will help so much!

Wonderful journal/calendar for encouraging and tracking self-care. I always keep it near me and write in it every day.

This is a fantastic journal, especially if you’re new to journaling! Every day is divided into morning and evening with great reflection questions. It’s definitely high quality for a good price. Don’t hesitate to grab this one if you’re considering it!

This self-care journal has helped me focus on being myself and staying motivated. The prompts are thoughtful and easy to follow, making it a great daily habit. It encourages reflection, positivity, and personal growth. A beautiful journal for anyone working on self-love and mindfulness.

I love this journal so far. It has great questions and helps motivate me and reflect. My only suggestion is to make the font a little larger. The examples provided are so tiny I can barely read it. Other than that I am pleased so far and glad I purchased it.

I love the purple color, it's the perfect size, fits nicely into my side pocket of my nightstand, love that it has the pen loop to keep it organized. I love the week in review feature, then the monthly growth plan as well. The price was great especially given all of the features it has. Helps show me my growth, or lack of it, asks thought provoking questions to really make you think about yourself. Comes with 3 sets of stickers also. Easy to use, starts on Sunday and week end on Saturday. Starts the day off with today's main goal, self-care act for the day, I am grateful for, today my affirmation is, a schedule and to do list. Then the evening reflection has your sleep hours, screen time, vitamins, water, caffeine drinks, fruits and veggies, mood, energy, activity, how I felt today, 2 make you really think questions and I'm looking forward to. The week in review changes which is a nice option as well. I wish it was a 6 month or even yearly over being just 4 months is about the only negative thing I can say about it! Even though this is my 2nd one, I'm looking forward to going back and comparing what I wrote in the pervious one to see if I've grown and changed!

It is nice quality. The boxes are big enough to write in. The paper is durable.

I've had this journal for 6 months. It's the first time that I've consistently filled out a journal. I modify it and use it as a weekly journal instead of a daily. One of my favorite parts about the journal is that every week it has me focusing on self-care and making sure that I am prioritizing self-care. The questions that they ask vary from page to page. The journal doesn't feel like a huge time sink, but instead just taking a moment to set your intentions and review what you have completed during the week. There are some blank pages in the back which are helpful for keeping task list or recipes. Whatever floats your boat. And I like the self-assessment at the beginning of the journal

It’s a cute notebook got it as a gift for a friend

Hermoso pero faltan espacios para escribir y por lo menos deberían de ser para 6 meses

La calidad del papel de este diario es muy buena, sobre todo si usas plumones o pluma fuente. Sin embargo, y reconozco que de mi error pues no me fijé, no sé porqué está limitado a solo 90 días. Lo compré pensando que sería mi herramienta para rastrear mis hábitos todo el año. No creo volver a comprarlo.

Truly helpful during difficult times when you just don't know where to start.

Il est très beau, très riche. Il y a de la place pour écrire, les sujets sont pertinents. Ça me motive d'avoir un carnet comme celui ci. Il est prévu pour un suivi de 4 mois ce que je trouve très bien.