Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Delicious Strawberry Flavour, 30 Servings, 900 g

Why I Swear By It: After trying countless protein powders that were chalky, clumpy, or upset my stomach, I settled on ON Gold Standard years ago. It remains the #1 selling whey protein globally for a reason: it offers premium quality, great flavour, and legendary mixability, making it the perfect post-workout fuel. The Gold Standard Benefits (The Pros): Elite Protein Blend (WPI Focus): This powder utilizes a superior blend, primarily featuring Whey Protein Isolate (WPI), which is filtered for high purity, resulting in a protein-dense serving (around 24g per scoop) with less fat, sugar, and lactose. Unbeatable Mixability: This is its defining feature. It dissolves perfectly with just a few shakes in a standard shaker bottle—no clumps, no grit, and no need for a blender. It mixes seamlessly into water, milk, or even oatmeal. Naturally Occurring BCAAs and Glutamine: It provides over 5 grams of naturally occurring Branched-Chain Amino Acids (BCAAs) per serving. These are the critical building blocks that quickly initiate Muscle Protein Synthesis (MPS), meaning faster and more effective muscle recovery after tough training sessions. Effective Recovery: I consistently notice a quicker bounce-back and reduced muscle soreness when I use this immediately post-workout. It feeds the muscles exactly what they need, fast. Low in Unwanted Macros: It's kept consistently low in sugar (usually around 1-3g) and fat, ensuring you get maximum protein purity in every serving. Final Verdict: The Optimum Nutrition Gold Standard 100% Whey is, quite simply, the benchmark for performance, taste, and quality in the fitness world. If you want a protein powder that dissolves perfectly, tastes great, and provides the fast-acting, naturally complete amino acid profile your muscles demand, look no further. A reliable, high-quality, 5-star essential for muscle building and recovery.

I’ve been using this protein daily for months, and it mixes well with water, milk, or even overnight oats. The chocolate flavour is delicious, and I like that it includes extra elements like amino acids. The seal ensures freshness and peace of mind that it hasn’t been tampered with. The only minor frustration is sometimes retrieving the scoop, as it can get buried. Overall, this is a much better option than other brands we’ve tried; great taste, quality, and lasting results. Highly recommended for anyone needing a quick protein boost. This is a smaller size than we normally get but is good value for money for the price. I like that there's no added sugar with the calories almost all coming from the protein.

Rating: ★★★★★ (5/5 - The Platonic Ideal of a Shake) Look. Let's not romanticise this. This is not a bespoke elixir hand-mixed by Swiss nutritionists on a mountain. This is the London Underground of protein powders: it’s ubiquitous, slightly gritty if you think about it too much, and it gets an astonishing number of people where they need to go, efficiently and without fanfare. The tub arrives with the reassuring thud of a canonical text. The foil seal parts with a crinkled sigh of purity. The powder itself is a fine, almost penitent dust—the colour of a faded academic robe. Mixing it is a brief, vigorous sacrament that results in a liquid with the texture of a very serious chocolate milkshake that has taken a vow of utility. The taste? It is precisely and honestly 'Extreme Milk Chocolate.' It tastes like chocolate's reliable, slightly dull cousin who works in logistics and always has your back. It is not an experience; it is a transaction. You give it water and a shake, it gives your muscles the alibi they need to recover from the crime scene you made of the gym. It works. It works like a spanner works. It is the fundamental, unsexy tool in the box. Five stars. My muscles have no opinion on terroir or mouthfeel, but they are deeply, structurally grateful. The whey, the truth, and the life.

Solid, high-quality whey protein that’s easy to use and mixes well. The French Vanilla flavour is smooth and not too sweet, and it’s great for post-workout or daily protein intake. Pros: ✅ Quality: trusted brand, consistent and clean formula ✅ Mixability: dissolves easily in water or milk with no clumps ✅ Texture: smooth and light, easy to drink ✅ Ease of use: quick shake, no blender needed ✅ Value for money: good price for a well-known whey Cons: ❌ Satiety: doesn’t fill me up as much as BSN Syntha-6, but that’s expected since this is a leaner whey ❌ Very light texture feels like im drinking water or milk Overall, a great everyday whey protein if you want something light and effective rather than a heavy meal replacement.

Best tasting whey protein I have tried. Especially the unflavoured one works well in sweet and savoury foods.

I personally don't enjoy the taste - it has some bitterness to it.

Lo recomiendo, buena proteína, su sabor de galleta me gustó, y no sentí afectos malos de la proteína para ser mi primera vez.

Já é a 3ª vez que compro essa proteína para a minha mãe, ela adora. Ótima qualidade.

Das Optimum Nutrition Gold Standard Whey ist für mich das beste Proteinpulver, das ich bisher probiert habe. Es löst sich schnell und ohne Klumpen in Wasser oder Milch auf und ist dadurch super angenehm zu trinken. Der Geschmack (in meinem Fall Schokolade) ist lecker, nicht künstlich und auch auf Dauer gut verträglich. Besonders nach dem Training sorgt es für eine schnelle Versorgung mit Eiweiß und unterstützt spürbar die Regeneration und den Muskelaufbau. Auch die Nährwerte überzeugen: hoher Eiweißgehalt, wenig Zucker und Fett. Damit ist es ideal für alle, die Wert auf Qualität und ein sauberes Supplement legen.