








🌀 Twist, flex, and conquer your rehab goals with Body Sport!
The Body Sport Twist & Flex Bar is a 12-inch, 1.5-inch diameter flexible rehab tool made from durable natural rubber. Designed for progressive resistance training, it offers four color-coded levels (7-24 lbs) to aid recovery from tennis elbow, golfer’s elbow, tendonitis, and arm injuries. Its ridged grip enhances control, helping improve strength, dexterity, and endurance in the hand, arm, shoulder, and elbow.



























| ASIN | B09PZHFDT9 |
| Best Sellers Rank | #21,437 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #105 in Strength Training Grip Strengtheners |
| Brand | Body Sport |
| Brand Name | Body Sport |
| Color | Green (Medium Resistance) |
| Customer Reviews | 4.4 4.4 out of 5 stars (344) |
| Date First Available | January 7, 2022 |
| Grip Size | Medium |
| Grip Type | no knurling |
| Item Dimensions LxWxH | 12 x 1.5 x 0.04 inches |
| Item Package Dimensions L x W x H | 12.28 x 1.81 x 1.77 inches |
| Item Weight | 1.12 Pounds |
| Manufacturer | Body Sport |
| Material | Rubber |
| Package Weight | 0.52 Kilograms |
| Part Number | BDS185GRNMED |
| Product Dimensions | 12"L x 1.5"W |
| Size | 15 lb |
| Style | Wrap |
| UPC | 815991022210 |
| Weight Limit | 15 Pounds |
M**T
Great quality
Great for hand and wrist therapy.
T**R
Quality product
Perfect for my 9 year old
S**E
Great Exercise Tool!
This was recommended by my husband’s therapist for building upper body strength after being hospitalized for several weeks. I use it too and really works!
A**R
simple exercise devise
easy to use, but power needed, which makes it worth having. I can do reps while watching tv!
C**Y
works
got what I ordered
M**A
Exercise bar
Great quality and fast delivery.
L**S
Needs to be broken in
Very stiff. Needs to be broken in. May have to wear elastic wrist strap to prevent strain.
P**E
Great for improving arm strength
I have been having a lot of issues with weakness in my arms. This roller is perfect for improving arm strength.
A**S
this was described as a heavy duty resistance bar, and it is. Exactly what I expected.
Trustpilot
3 weeks ago
2 months ago