Airmax sport nasal dilator - 76% more air flow - Breathe easy through the nose - Breathing trainer for running, cycling, fitness, yoga and endurance sports - 4 months relief - 2 pack small transparent

Recommended by my ENT consultant to open nasal passages at night to facilitate easier breathing. Worked wonders. I switch between the small & medium size depending on the swelling of the lining in each nosyril

Works great, pinch is a little tight so some people may not enjoy but you adjust and it helps way more than the strips I've tried.

I'm writing this review based upon my experience with this, and the stick on external strips. For context I have a deviated septum, and run at a range of intensities and durations. It's better than nothing. However it quickly becomes a slight annoyance, requiring regular adjustment to the point where I take it out. However in the home, it's been effective at helping normal breathing. Ultimately, whilst running, you're sticking something extra up your nose when you need as much clear airway as possible. I'll therefore be sticking with the external nasal strips (see what I did there?!) and using this nasal dilator in the home

Perfect snoring apparently has gone down by 80% so wife is happy!!

Not at all comfortable solution. Almost painful. Did not help or prevent snoring. Granted I have a crooked cartilage from a nose injury when I was a kid. Maybe more comfortable for people with normally straight nasal cartilage

Good for running, really helped my breathing

Bit uncomfortable at first but get used to it and it's fine

Ok - it was a mistake - I thought I was getting the strips that go in the outside of the nose.... After the initial shock, I found that inserting them was really easy and..... for the first time ever I could breathe through my nose! - very important when you suffer from asthma and the cold weather makes it worse. There is no going back now. What a lucky, life changing mistake. Half marathon's here I come!