USN DIET FUEL ULTRALEAN 2KG CHOCOLATE

2 scoops blended in water, mixes perfect, smooth texture and tastes brilliant not over sweet. Very filling, keeps me going for hours. Brilliant if your on a diet, 2 shakes per day and low calorie meal the weight will fall off ! Think this is probably my 5th tub. Well worth the money

Ok so overall i don't have any massive complaints but i do have two smallish ones..... so like other reviews i do believe the tub size should match what you get but i also put my tubs in the recycling when im done with them. Secondly and perhaps this is just a specific batch related thing but this when mixed does taste nice but weirdly has a somewhat grainy texture which is highly unusual for this particular product from my long experience. The scoop in this one seems much larger than the 850g tub i usually get from my local Home Bargain, so i may try using that scoop instead. And perhaps i may try it in the blender to see if there is any variations. My experience with the 850g tub has been good and generally this tastes better when premade and left in the fridge. However i am still to try this. Overall, If you need a good lean protein hit with all the vitamins to scale back weight but still get your nutrients this is it. It's one of few that doesn't have that medical taste to it. Can reccomend blending it with frozen blueberries and coconut milk. Always do your research into your calorie deficit, macros and overall requirements before your start blowing money on protein shakes too. Edit: on further use mixing with water is a bad idea. It has this sludge texture. Smoothies it makes slimy but still edible. I have email USN to notify them of this. Perhaps will get some clarity. I would suggest if your texture sensitive get another usn product. Im usually not fussy but even i cant stomach this.

Good

TOP TIP: Mix with 450ml of cold water rather than 200/300ml recommended in the instructions. This is a very good product, I've been using the chocolate shake as the foundation for a diet since the beginning of Feb this year and I've lost 19.5lbs in 12 weeks. This is with 2 hours exercise (generally once a week, sometimes twice). I wasn't massively overweight but over the autumn/winter (and also the last few years) my weight had crept up and my BMI had gone from a healthy range for my height to a bit overweight. In the first few days I found ultralean a bit sickly and after reading the reviews on here I wasn't sure how effective it would be and thought about stopping it. I then increased the amount of water that I add to the mix from 300ml to 450ml. For me this improved the shake massively and I quite enjoy it. It has stopped me feeling hungry and I haven't had any negative side effects. Routine: I've been having a shake for breakfast around 6.30am, which gets me through to lunchtime (12.30pm-ish). During the first weeks of the diet I also had a shake for lunch (in addition to the breakfast shake) and a normal meal in the evening. Some weeks in I switched to fruit or a 'berry-good bircher' from Starbucks for lunch. I've now refined this further and I'm making my own Bircher from a traditional German recipe. I've gone from 11st 10.5lbs to 10st 5.5lbs in 12 weeks which is an average of 1.6lbs a week (I've been aiming for 2lbs a week). I still eat a normal meal in the evening. As the diet has progressed and I've been looking to hit weekly targets, I've also reduced the amount I drink (alcohol wise). I'll maybe have a few beers or glasses of wine over the weekend, but I'm not drinking during the week now. For me the main takeaway is, just add more water to the shakemix - it does work well despite some of the other reviews. Motivation is key, I found a weight loss competition with a colleague from work has also helped massively. The great thing with using the shake is that it give you a system that you can just rinse and repeat, you always know how many calories that you've had. I'm looking to lose a few more pounds over the next week but I've already hit my target and I haven't been this weight since I was 22.

It tastes horrible, nothing like chocolate which is a shame because it’s a good source of protein. Will try the vanilla one, also it doesn’t supply a scoop