








🖤 Elevate your leg day game with precision and power!
The GMWD Bulgarian Split Squat Stand is a commercial-grade, heavy-duty steel fitness station designed for single-leg exercises like Bulgarian split squats, glute bridges, and push-ups. It supports over 300lbs, features 9 adjustable height levels for personalized comfort, and includes rubberized bases to protect floors. Compact and quick to assemble, it’s engineered for balanced lower-body strength and stability, backed by a lifetime warranty.



| Brand | GMWD |
| Material | Alloy Steel |
| Style | Black one leg squat roller |
| Item Weight | 8.81 Kilograms |
| Number of Racks | 1 |
| Weight Limit | 300 Pounds |
| Frame Type | Rectangular Frame |
| Manufacturer | GMWD |
| Item Package Dimensions L x W x H | 24.43 x 10.37 x 8 inches |
| Package Weight | 9.39 Kilograms |
| Item Dimensions LxWxH | 24 x 19.7 x 26.2 inches |
| Brand Name | GMWD |
| Warranty Description | lifetime |
| Model Name | PSHJ-01 |
| Color | Black |
| Suggested Users | Unisex-Adult |
| Part Number | U0-Z6P3-23IB |
| Included Components | instruction |
D**.
What's not to like?
The price is right, it's sturdy, easy to assemble, and the cushion is firm enough to last, but soft enough to feel good on the ankle. I will say though, it's a bit larger/heavier than I expected from the pics, which is probably a good thing, as it provides more stability. I used to hate split squats, but now that I don't have to use a bench that's too high, I feel better doing them. I was also able to use this item, along with some resistance bands, to turn my bench into a leg-extension machine of sorts. I think this is a handy addition to my tiny gym.
A**R
Sturdy and works great
Sturdy for Bulgarian split squats. Easy to assemble. I love that the pad doesn’t move when your doing the exercise.
F**Y
Works great!
No more using a regular bench for split squats! This is much more comfortable and helps you maintain your form and balance better. It’s not too heavy so it’s easy to move around but at the same time it’s sturdy. For the price this was a great purchase!
J**Y
Small footprint, big gains
Great piece of equipment. It would be even better if the pad didn't slide. There is about 2" of movement with this pad. So you have to make sure you slide the pad over when you switch legs. Other than that minor thing, it's great.
A**R
Impressed
Unlike other products made by GWMD - this rack fails to disappoint. Easy to put together and very ergonomic/comfortable. Quality is heavy home gym/light commercial.
F**A
Perfect fit for my home gym
I loved it super adjustable came with all the pieces and parts worth the money
M**E
Great product
Easy to assemble, works great. Padding is supportive. Arrived in excellent condition.
I**Z
Comfortable Balance
The best Bulgarian split squat Stand; rigid, resistant and well made... The advantage is that by having the circular and thick padded support you can have better balance in each squat.
Trustpilot
2 months ago
2 months ago