Muscle Groups & Exercises | Anterior & Posterior Muscles & Exercises | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness
Description
💥 Unlock your strongest self with every glance!
- DURABLE VIBRANT - Laminated polyester material ensures long-lasting use in any home or gym environment
- MAXIMIZE EVERY REP - Clear, colorful A1 laminated poster designed for easy reference during workouts
- INSTANT EXPERT GUIDANCE - Unique QR codes link to free, on-demand video tutorials for perfect exercise form
- FITNESS GOALS SIMPLIFIED - From fat burn to strength gain, this poster empowers you to optimize every workout session
- COMPREHENSIVE MUSCLE MAPPING - Detailed anterior and posterior muscle groups with targeted exercises for full-body fitness
The Muscle Groups & Exercises poster by PosterFit is a large, laminated A1-sized fitness chart that visually maps anterior and posterior muscles alongside effective exercises. Featuring QR codes for free online video training, it supports proper technique and workout maximization. Durable and colorful, it’s perfect for home or gym use, helping adults improve strength, tone, and overall fitness.
Specifications
| Age range | Adult |
| Color | Colorful |
| Size | 84.1L x 59.4W cm |
| Style | Regular |
| Frame material | Unframed |
| Shape | Rectangular |
| Material type | Polyester |
| Number of items | 1 |
| Number of pieces | 1 |
| Features | QR Code Support |
| Batteries included? | No |
| Brand | PosterFit |
| Manufacturer | PosterFit |
| Item model number | GYM013L |
| Product Dimensions | 85 x 59.4 x 0.01 cm; 130 g |
| ASIN | B00ABG5H88 |
Reviews
M**D
Looks great and good quality
Looks great and good quality. I like the way I can scan the codes with my mobile to pull up useful exercise videos and information
W**H
Shows all Muscles
Gym training all muscle groups.
F**H
Great posters
Efficient delivery. Posters as advertised.
S**H
Good product
Good finish, print quality and true to size
W**J
It’s ok
QR code say the same thing as the poster
K**Y
good detail
Yes this is good - very detailed and useful with exercises for specific muscle groups - very clearly labelled. Great quality
D**S
Five Stars
really nice poster, good quality
Common Questions
Trustpilot
1 month ago
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