

Do your negative thoughts make you feel hopeless, tired and despondent? Do you feel that no matter how positive you try to be, those negative thoughts creep back in? Do you find negative thoughts dominate your thinking, however hard you try to stay positive? Do you feel like giving up trying, because things just never seem to work out the way you want them to? Does it feel as though everything bad in the world happens to you whilst others sale through life without any problems? Do you blame someone else or something else for the circumstances in your life and Is it someone else's fault that you feel a certain way? Do you find yourself jumping to conclusions or trying to be a mind reader, believing that you “know” what others are thinking or feeling? If you can identify with the above statements, you have made a unconscious choice to give your power away to an external person or situation but of course you will not be aware that this is what's happening. What you get in this Self-Hypnosis session "Learn To Be More Positive": An introduction to Hypnotherapy. De-construction of destructive self-talk. Deep relaxing induction to prepare body and mind for the hypnotic state. "The Positive Star" metaphors, suggestions and ideas to;promote mind-altering changes. Cognitive Behaviour Therapy to establish new ways of thinking. Becoming a master of your own feelings, thoughts and ideas. Staying in control - feeling positive, staying positive, being positive. Confidence building;and Post-Hypnotic tools for the future. Relaxing re-entry into the conscious world. Once you are in control you will have the power to choose your reactions to people and circumstances and negative thinking will no longer dominate your life. Review: Excellent cd. iv been off work sice sept last ... - Excellent cd.iv been off work sice sept last yr with anxiety and depression.id become so negative and was convinced things were all my fault,i was a disaster and would never be any different.my councilor advised i try hypnotherapy cd,i gave it a go as im willing to try anything.after the first use i noticed small changes,i was looking at things differently.its super relaxing,i look foward to my time listening to it,totally takes your mind off everything.iv now noticed im much more positive,things seem much brighter,i dont panic over looming disaater etc anymore.my partner and friends have all noticed the difference in me,an im now at a point where im ready to start a phased return to work.a good friend has ordered the same cd as iv raved about it so much,and i plan on buying more cds myself.i cant reccomend this cd enough,its helped me so much,its almost life changing.very pleased with it and a big thankyou. Review: Amazingly Effective! - Very good hypnosis session. . I never thought I could be hypnotised - boy was I wrong! Sharon is so relaxing and it doesn't get irritating after a while. It can be difficult to let go at the start but the more sessions you have the easier it gets, after a while within 5 mins you're gone! I found these CD's so effective that I went on to general anxiety disorder and then to social anxiety(shyness) and I have stuck with this one every night - I still have a way to go but i feel improvement all the time - it's bound to take time when you have spent a lifetime being shy! All these CD's I've mentioned have a similar theme(message) so I've decided to stick to the last one rather than rotate them. But I'm noticing all the time that I'm more confident and happier in all other aspects of my life.
| ASIN | B002N6RVQ0 |
| Best Sellers Rank | 183,601 in CDs & Vinyl ( See Top 100 in CDs & Vinyl ) 4,471 in Miscellaneous Music |
| Customer reviews | 4.0 4.0 out of 5 stars (44) |
| Is discontinued by manufacturer | No |
| Label | Here To Listen Ltd |
| Manufacturer | Here To Listen Ltd |
| Package Dimensions | 14.6 x 12.4 x 1 cm; 80 g |
A**R
Excellent cd. iv been off work sice sept last ...
Excellent cd.iv been off work sice sept last yr with anxiety and depression.id become so negative and was convinced things were all my fault,i was a disaster and would never be any different.my councilor advised i try hypnotherapy cd,i gave it a go as im willing to try anything.after the first use i noticed small changes,i was looking at things differently.its super relaxing,i look foward to my time listening to it,totally takes your mind off everything.iv now noticed im much more positive,things seem much brighter,i dont panic over looming disaater etc anymore.my partner and friends have all noticed the difference in me,an im now at a point where im ready to start a phased return to work.a good friend has ordered the same cd as iv raved about it so much,and i plan on buying more cds myself.i cant reccomend this cd enough,its helped me so much,its almost life changing.very pleased with it and a big thankyou.
K**S
Amazingly Effective!
Very good hypnosis session. . I never thought I could be hypnotised - boy was I wrong! Sharon is so relaxing and it doesn't get irritating after a while. It can be difficult to let go at the start but the more sessions you have the easier it gets, after a while within 5 mins you're gone! I found these CD's so effective that I went on to general anxiety disorder and then to social anxiety(shyness) and I have stuck with this one every night - I still have a way to go but i feel improvement all the time - it's bound to take time when you have spent a lifetime being shy! All these CD's I've mentioned have a similar theme(message) so I've decided to stick to the last one rather than rotate them. But I'm noticing all the time that I'm more confident and happier in all other aspects of my life.
A**R
Not too bad!!
I have listened to the tape 3 times now but always fall asleep. Soothing voice but can't say it has made me think more positively.
L**M
... Mrs Merton voice and grammatical idiosyncrasies this is the best hypnosis cd for relaxation I have ever purchased
Despite the Mrs Merton voice and grammatical idiosyncrasies this is the best hypnosis cd for relaxation I have ever purchased. (I have many) It's not the best positive thinking cd I've had as it dwells a lot on negative thinking and its destructive affects but Sharon Shinwell's hypnosis technique takes me deeper than any other I have used.
S**Y
I beat negative thinking with Sharon Shinwell
I am a competitive Archer, and have had great difficulty in maintaining concentration and blocking out the negative thoughts that creep in whilst competing. These negative thoughts/voices have until now had a detramental effect on my archery. I have found that this cd is invaluble and has helped me to banish negative thoughts, not only during training ect but also in all aspects of my life. I feel I have greater confidence and I would not hesitate to recommend this cd to anyone.
D**E
Best relaxation CD my Girlfriend has used.
This cd is excellent. I bought it for my girlfriend who uses it to help her relax especially at night to help he sleep. The calming voice and what she says is very soothing. The music that accompanies the voice is relaxing and helps her to sleep. She said that the CBT element and the voice guidance that says how to relax and to breath are so helpful for her anxiety.
A**N
Highly Recommended
Excellent CD. I find Sharon's voice soothing and she makes you feel safe. She guides you through the obstacles to positive thinking and how to become more self aware. Afterwards I always feel very relaxed, upbeat and positive. I can highly recommend these CDs.
J**Y
Comment
Recording is poor and the content is also poor. would consider this CD and its content a waster of money and time.
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