I noticed it contains 15% Iron. Exactly how much iron is that? I’m trying to avoid iron.

It's a good percentage if your trying to avoid Iron you probably should look for something with 5% or lower

Are the ingredients mostly cooked or baked? no acrylamides?

While I have encountered a few items on Amazon with a warning for acrylamide, typically it's impossible to know if there is any unless the company tells us what temperature these are cooked at and for how long. I forgot offhand what the safe temperature is supposed to be, but I have researched this a lot in the past and honestly with all the other 'nasties' I have to watch out for I just try to avoid or limit alot of fried foods and high-risk foods like coffee. I'm sorry this doesn't answer your question but unless Orgain answers how these are cooked you will have to decide if you want to risk purchasing or not. Hopefully some day this information will be on the nutrition label or we can get to the point we're all unsafe substances are eliminated.

Tested for heavy metals?

Hi Keith, You'll be pleased to know ingredients in Orgain products that are known to be at risk for high levels of heavy metals are tested for arsenic, cadmium, aluminum, and lead. We carefully source our ingredients and review testing on each individual ingredient. Every lot is tested and conforms to our rigid specifications for quality and consistency. I hope that helps! In good health, The Orgain Team

ASIN	B088SXRRLK
Age Range Description	Kid,Adult
Allergen Information	Peanuts
Best Sellers Rank	#34,281 in Health ( See Top 100 in Health ) #275 in Nutritional Protein Bars
Brand Name	Orgain
Coin Variety 1	Protein Bar
Customer Reviews	4.2 out of 5 stars 1,511 Reviews
Diet Type	Vegan
Diet type	Vegan
Flavor	Chocolate Brownie
Flavour	Chocolate Brownie
Global Trade Identification Number	00851770008228
Item Dimensions	17.8 x 15.5 x 5.6 centimeters
Item Package Weight	0.54 Kilograms
Item Type Name	Organic Protein Bars
Item Weight	1.4 Ounces
Manufacturer	Orgain Inc.
Material Features	GMO, Gluten Free, Kosher Certified
Net Content Weight	1.4 Ounces
Number of Items	1
Number of Pieces	12
Package Type Name	Pouch
Product Benefits	High Protein
Product benefits	High Protein
Protein Source	Pea
Recommended Uses For Product	Snack or meal replacement, Protein supplement, Active lifestyle support
Size	Pack of 12
Snack Food Bar Type	Protein
Total Eaches	12
Type	Protein
UPC	851770008228
Unit Count	12 Count
Unit count	12 Count

Organic Vegan Protein Bars, Chocolate Brownie - 10g Plant Based Protein, Gluten Free Snack Bar, Low Sugar, Dairy Free, Soy Free, Lactose Free, Non GMO, 1.41 Oz (12 Count)

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