Country Life L-Tyrosine 500mg with Vitamin B6 Supplement - Certified Gluten-Free, Vegetarian, Kosher, Boosts Focus & Energy, Supports brain health, Enhances Mental Clarity, Non-GMO - 100 Capsules

Where have you been all my life? After reading The Diet Cure by Julia Ross, I had to try these aminos. I've had low energy,fatigue problems since my high school days and rely on coffee/stimulants for the added boost but even that has its limits. in the past couple of yrs., i find myself getting drowsy after a cup of coffee. In an attempt to wean myself off of coffee, i tried this and within 20-30 mins I felt more alert and awake. Sometimes during certain times of the month I get lethargic around mid morning/early afternoon but so long as I take this I don't need a nap during the day. As an added bonus, my mood improved which means that I'm not biting my husbands head off for no apparent reason and I'm a lot happier and nicer to be around. even I notice the change and its amazing! I take 1 capsule in the morning then 1 more around lunch or early afternoon along with a good multivitamin and in conjunction with a healthy diet. Make sure you don't skip on healthy fats and protein that your brain and body needs like olive oil, avocado,eggs, chicken,fish and meat because a low fat diet could also be the culprit to mood issues as well. Generally, this is taken temporarily and is not long term solution perhaps 6 months or so to allow your body to recalibrate and function properly. I recommend you do your due diligence and research this product for the proper dosage for you and not rely solely on this one thing. But it has helped me tremendously and am so happy that I don't have to suffer with low energy, depression forever.

If you have ADHD or energy issues this is a must. I take daily on an empty stomach.

I just started using this, but I wanted to get this review out there. I’m shocked at how much impact one capsule has on me. And it makes me TIRED. I do feel it really helps anxiety, which is why I gave it 5*, but I’m going to switch to taking it before bed. I could barely stay awake at work today and it was very clearly associated with this since I got good quality sleep last night. And when I say tired, I mean “I want to lay down and have a nap right here”, not just a little yawn.

Definitely more physical and mental energy when taking these supplements. Noticeably different from other brands. However, occasionally experience esophageal constriction, even when taking with food. Only other trigger of esophageal spasms is rice (also reported online). Is any rice used in the capsule or filler ingredients?

Holy smokes what a difference. This has definitely impoverished my focus and calm energy. Great value for the money and I can say with out a doubt this has made improvements to my life.

This was recommended for nerve damage (I had a tingling in my left arm). I got the recommendation from listening to Dr. Berg. I'm over halfway finished with the bottle. The tingling is gone. Not sure if it was this or just exercise, so can't be sure. But at least the tingling is gone.

Have been buying these capsules on the Whole Foods store in Houston - now here on Amazon - it was a recommendation from my doctor as a complement for hypothyroidism Levothyroxine. They work great, preferably should be taken only before going to bed for a good night sleep, not during the day.

no difference after consuming half the bottle. Won't be making another order of this.