Optimum Nutrition Amino Energy + Hydration Wild Berry 72 Servings

**Product Overview** Optimum Nutrition's Essential Amino Energy offers a blend of energy-boosting caffeine and amino acids designed to support focus, energy, and muscle recovery. Each serving contains 100 mg of caffeine from natural sources like green tea and coffee bean extract, combined with 5 grams of amino acids, including essential amino acids and BCAAs. It’s sugar-free, making it a low-calorie supplement with only 5 to 10 calories per serving. **Key Benefits** - **Energy Boost:** With 100 mg of caffeine per serving, it's suitable as a pre-workout or afternoon pick-me-up. - **Muscle Recovery:** The 5 grams of amino acids support muscle recovery, especially useful after workouts. - **Great Taste and Solubility:** The powder dissolves easily in water, and comes in a variety of flavors like Blue Raspberry, Concord Grape, and Watermelon. - **Versatile Use:** Can be used at various times, from morning to pre-exercise, or simply as an energy boost during the day. **Usage Recommendations** Mix two scoops with 10-12 oz of water for optimal flavor and benefits. It's suitable for athletes and gym-goers, as it provides a moderate energy boost without the intense jolt that some pre-workouts offer. **Considerations** While it's effective for energy and recovery, it’s not ideal for those seeking muscle pumps or intense endurance. Additionally, the product contains artificial sweeteners and dyes, which may not be suitable for all consumers. **Overall Verdict** Optimum Nutrition Essential Amino Energy is an affordable, tasty, and versatile option for those needing an energy boost and muscle support during or after exercise. However, if you're looking for high doses of specific amino acids or an intense stimulant, this might not be the best choice.

I’ve been using this powder for over a year now. It tastes good and keeps me well hydrated with the needed electrolytes. It also has an amino acid mix. I feel that this product is exceptional and meets my specific health needs!

I love this product as my pre-workout. I take this every morning before my daily run and it helps me push through to the end. I like the fact that it tastes good and that there is no "tingling" sensation.

This product is fantastic. We get lots of energy and we have given up coffee for this drink in the morning with breakfast.

Better than an energy drink, and you can control the dose. Tastes like a mix between kool aid and crystal light

We work out 4 days a week. This keeps our joints 'well oiled' so we have no stiffness or joint pain.

Great stuff, been using for over 10 years

Very good replacement to the energy drinks I was drinking. For the amount of drinks I can make with this it saves me a ton of money a month. It mixes very well it settles a little but a quick shake brings it right back. This energy drink does a very good job of giving you a very focused energy.