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Jillian Michaels - 30 Day Shred [DVD]

Q: Do you need any equipment like weights etc?

I have 2 x 2kg weights however when I go abroad use 2 x 1 litre bottles of water so you could use these if you have no weights. This dvd will seriously transform your body! I recommend doing the stage 1 every day for at least 2 weeks and then move on to further stages to mix it up. You will shrink! No matter how much you hurt the next day, do it every day! You will love the results! Enjoy!

Q: does come with audio description function

No it doesn't. Jillian talks you through it, whilst the exercises are being done.

Product ID: 48668436

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📏13.5 x 1.5 x 19 cm

📦1 DVD

⚖️0.08 kg

Frequently Bought Together

Jillian Michaels - 30 Day Shred [DVD]

Jillian Michael - Yoga Meltdown [DVD]

Jillian Michaels: Shred It With Weights [DVD]

Description

💪 Shred your limits with Jillian!

EXPERT GUIDANCE - Get fit with a world-renowned trainer at your fingertips!
NO BATTERIES NEEDED - Just pop it in and start shredding!
COMPACT CONVENIENT - Perfect for home workouts, no gym required!
ENGLISH LANGUAGE INSTRUCTION - Follow along easily with clear instructions!
TRANSFORM YOUR BODY IN 30 DAYS - Join the fitness revolution with Jillian Michaels!

The Jillian Michaels - 30 Day Shred DVD is a compact fitness program designed to help you achieve your weight loss goals in just 30 days. Weighing only 0.08 kg and measuring 13.5 x 1.5 x 19 cm, this DVD offers expert-led workouts that require no batteries and can be done from the comfort of your home. Join the millions who have transformed their bodies with this effective and convenient fitness solution!

Specifications

Number of items	1
Batteries included?	No
Brand	Lionsgate
Manufacturer	Lions Gate Home Entertainment
Language	English
Item model number	5060052418968
Product Dimensions	13.5 x 1.5 x 19 cm; 80 g
ASIN	B002RNOS2Y

Have a Question? See What Others Asked

Do you need any equipment like weights etc?

does come with audio description function

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